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Monique Schuh
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Monique is a certified personal trainer through the International Fitness Professionals Association (IFPA) in addition to being certified to teach KinesisTM. Monique has a BS in Family & Consumer Sciences, a Certificate in Gerontology and is a United States Air Force Veteran. Monique has over 5 years of experience in the health and fitness industry that includes working as a personal trainer and owning her own personal training and senior home health care businesses. In her experience Monique has worked with seniors, individuals wanting weight loss, muscle toning, strength, balance, coordination, core strength and those who like circuit style boot camp training. In her spare time Monique enjoys listening to audio books, walking, biking, weight training and spending time with her family and friends.
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