Aquatics

Jump right in – the water’s great! We offer low to high intensity aqua fitness classes designed to improve cardiovascular fitness, muscular strength and endurance.

Whether you’re trying to maintain your current level of fitness or reach a new level, the added benefit of training in water makes our aqua workouts safe and fun without impact to the joints.

All of our clubs have a state-of-the-art Aquatics Complex.

We offer a variety of classes to choose from including Aqua Fitness, SilverSneakers, Splash and Aqua Zumba!

Class Schedules

Aqua Zumba®

Aqua Zumba® This class integrates the Zumba® formula and philosophy with traditional aqua fitness disciplines, and blends it all together into a safe, challenging, water-based workout that’s cardio-conditioning, body-toning, and most of all, exhilarating beyond belief. BIS