Indoor cycling is a great cardiovascular workout.
Maintain a fast cadence then progress into an intense hill climb while listening to motivating music on our fully adjustable bikes. Our high-intensity Cycling classes build endurance, strengthens the core and tones your muscles.
Our bikes are equipped with cycling computers which provide riders with information on cadence, heart rate, distance traveled and calories burned in the workout summary. All of our bikes are equipped with Triple Link pedals to accommodate both Look and SPD cleats/clips.
Sweat towels are mandatory and complimentary for all members and guests participating in our indoor cycling classes.