Programs

FitKids Classes

fitkids Get your kids started on a lifelong affinity for fitness with our Fit Kids classes. These classes are designed for children 3 to 11 years of age and are complimentary with your club membership. Each class incorporates games, activities and movements that are age appropriate and most importantly, fun!

For FitKids ages, 3-5, join our amazing FitKids instructors for 30 minutes of fun activities to keep you child healthy! From running through obstacles, to hoping, skipping, and jumping, your child will begin to learn the basics of fitness and how important it is to stay healthy.

For our FitKids ages, 6-11, join us for a heart pumping, energetic drills class that will leave your child wanting to come back for more. Activities such as jump rope, running in place, and dance moves are just the start of this fun, 45 minute class.

Kids Club

Every Defined Fitness Club offers FREE supervised childcare for up to two hours during your workout. We can accommodate children starting at 10 months up to 12 years old. The caring and attentive Kids Club team keep kids engaged with monthly themed crafts, fun dress up days and activities to keep your children entertained and looking forward to their next visit. Kids Club is available to all members at no charge on a first-come-first-served basis. For the safety and enjoyment of our families, each Kids Club maintains a strict ratio of children to team members. We understand that finding time to maintain a healthy lifestyle can be challenging, which is why we designed the Defined Kids Clubs as an added-value member benefit to ensure there is nothing standing in the way of you reaching your goals.