We will be helping our members get restarted on their fitness goals in the month of July with a chance to attend FREE personal training clinics every week, offered at each club. These clinics are designed to help you get the most out of your workouts. Clinics will be held weekly at EVERY Defined Fitness club. Stop by the front desk at your club to reserve your spot.
Clinics Will Be Held Every Saturday In July At Every Defined Fitness Club.
- Cardio Clinic – July 10th | 10 AM -11 AM
- Core Clinic – July 17th | 10 AM – 11 AM
- Squat/Deadlift Clinic – July 24th | 10 AM – 11 AM
- Functional Moves Clinic – July 31st | 10 AM – 11 AM