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Defined Fitness offers a wide range of exciting classes to choose from including world-renowned Les Mills BODYCOMBAT™, Les Mills CXWORX™, Les Mills BODYPUMP™, Yoga, Cycling, Aqua Fitness and more!
For the young at heart.
The SilverSneakers® Fitness Program is an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles. Our SilverSneakers program provides Group Fitness classes, activities and socials for seniors through approved insurance providers to include Lovelace, Presbyterian, and Humana.
Visit our class schedule for all of our SilverSneakers class times and descriptions as well as additional senior programming options. For additional information on our SilverSneakers Program, please contact our SilverSneakers Advisor, DeeAnne Peay at 505.304.0316 or via email.
This class is designed to increase strength, range of movement, agility, balance and coordination. BS
A great compliment to the SilverSneakers Classic class. This class incorporates a great cardio workout with limited use of the chair. BS
This class is designed to increase agility, range of movement and cardio endurance. BS
A class designed to challenge you physically and mentally with simple/safe yoga exercises using a chair for support to increase flexibility. BSS