by admin@sks.com | Nov 11, 2021 | Uncategorized
Look for weekly videos featured on our Defined Fitness You Tube, Facebook and Instagram pages. Topics Include: Resistance Band Training Foam Rolling Stretching Mobility...
by admin@sks.com | Nov 10, 2021 | Uncategorized
November has a whole new roster of unique and fun classes to help you get fit while having fun. These classes are taught by amazing instructors that will make sure you get the best experience possible even if it’s your first time. Schedule of Classes: 11/13...
by admin@sks.com | Nov 10, 2021 | Uncategorized
The new year is getting closer and we’re all thinking about getting ready to start our resolutions. Workout 16 times in the month of November for a chance to win a Hyperice Foam Roller to help you warm up for the new year. Log 16 workouts in the Defined Fitness...
by admin@sks.com | Oct 13, 2021 | Uncategorized
October has a whole new roster of unique and fun classes to help you get fit while having fun. These classes are taught by amazing instructors that will make sure you get the best experience possible even if it’s your first time. Schedule of Classes: 10/12 Intro...
by admin@sks.com | Oct 13, 2021 | Uncategorized
This month we’re letting you share your favorite gym with your friends and family on the weekends. On Saturdays and Sundays you can bring a friend or family member to workout with you for free! All you have to do is check them in at the front desk when you come...
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