by admin@sks.com | Jan 28, 2022 | Uncategorized
Start Referring Friends Today! Log Into The Defined Fitness App Select The Refer-A-Friend Tile Select As Many Friends As You Choose Click The Red Invite Bar At The Bottom Of The Screen Your Referrals Are Automatically Logged Each Friend That Signs Up For Our 12-...
by admin@sks.com | Dec 20, 2021 | Uncategorized
January first is just a few weeks away but you can start working toward your resolution goals now. Below are a few tips to help you get setup to start heading toward your goals the right way. Designate a Workout Buddy or Accountability PartnerToday you can decide who...
by admin@sks.com | Dec 6, 2021 | Uncategorized
This holiday season get in the spirit with an App Challenge that will help you spead the cheer. Workout 12 times this December before the 17th and you’ll be entered for a chance to win a $250 visa gift card to use to buy presents or buy yourself a present! Log...
by admin@sks.com | Dec 6, 2021 | Uncategorized
December has a whole new roster of unique and fun classes to help you get fit while having fun. These classes are taught by amazing instructors that will make sure you get the best experience possible even if it’s your first time. Schedule of Classes: 12/4 Aqua...
by admin@sks.com | Nov 11, 2021 | Uncategorized
As we get ready for the holidays it is a good time to remember the importance of maintaining your health and fitness and start preparations to take on new challenges in the coming year. We can all agree that the last several years have served as a reminder of the...
by admin@sks.com | Nov 11, 2021 | Uncategorized
Look for weekly videos featured on our Defined Fitness You Tube, Facebook and Instagram pages. Topics Include: Resistance Band Training Foam Rolling Stretching Mobility...
Recent Comments