Defined Fitness Blog
Learn from the Pros at Defined Fitness
And see what new classes and amentities
Are coming to your club
Defined Fitness Blog
See whats new with Defined Fitness, get training tips, fitness information, learn about gear and much more. Take your training to the next level.
Latest News From Defined Fitness
NEWS
DOUBLE UP ON PRIZES
Get moving this month with Friends and Family by logging 25 workouts in the Defined Fitness app for a chance to win two Apple Watches, one for you and one for your frined. Simply log one workout per...
ENJOY NEW OUTDOOR CLASSES IN JUNE
Sunset Yoga Class Schedule Unwind under the clear blue New Mexico skies for our new Sunset Yoga series in June. Bring your own mat and soak in the beautiful sunset as you release Rio Club – Friday,...
REFER A FRIEND AND WIN $5,000
Start Referring Friends Today! Log Into The Defined Fitness App Select The Refer-A-Friend Tile Select As Many Friends As You Choose Click The Red Invite Bar At The Bottom Of The Screen Your Friends...
WE’RE MAKING A SPLASH IN JUNE
Now with no masks for vaccinated members and guest, a robust group exercise schedule and the return of showers and hot tubs; there are more reasons than ever for you to workout at Defined Fitness!...
Accelerate Your Goals
We want to help you accelerate your goals, so for a limited time you can purchase an intro package of personal training for ½ off. Our 3-pack of personal training will get you a introductory goal...
Go All In This April
Join us as we welcome in a new month with more excitement as we go from red to turquoise at our Farmington and Santa Fe clubs, and as we look forward to going to green soon at our Albuquerque and...
New Bikes Moving in at the Sandia Club
On March 15th, we will be moving new Schwinn bikes into the cycling studio at our Sandia Club. We look forward to adding these brand new bikes featuring highly customized adjustments for your...
More Group X Classes Moving on the Schedule
Now that we are in yellow zone we are adding over 200 new group exercise classes to our schedule in the next couple of weeks. More of your favorites and new formats including Les Mills Sprint, Les...
Get Moving In March
March is here and it’s time to get moving at Defined Fitness. Our communities have moved from red to yellow so you can feel safe making the move from living room workouts to New Mexico’s #1 gym....
FITNESS TIPS
NEW EQUIPMENT AT SANDIA
Performing belt squats rather than traditional back squats / front squats / Zercher squats can be beneficial for a wide range of reasons. Athletes dealing with regular back pain or struggling with spinal compression from axial loading can circumvent those issues by...
Accelerate Your Goals
We want to help you accelerate your goals, so for a limited time you can purchase an intro package of personal training for ½ off. Our 3-pack of personal training will get you a introductory goal setting session with a personal training, a FREE InBody assessment to...
Tips to Help You Get Moving Toward Your Goals
-Set A New Baseline The 1st step is to set a new baseline. If you have fallen off your regular fitness routine, you are not alone. We want to help you get started by assessing a new baseline. We are offering FREE Jump Starts with a personal trainer where you can...
HEALTH
ARE YOU READY FOR MORE?
70% of exercising-Americans admit they miss their routine before COVID- 30 % missing being inside a gym; having access to different fitness equipment; or having variety in their workouts. 68% of Americans report that their fitness regimen in general took a hit,...
WE’RE MAKING A SPLASH IN JUNE
Now with no masks for vaccinated members and guest, a robust group exercise schedule and the return of showers and hot tubs; there are more reasons than ever for you to workout at Defined Fitness! There are no reservations required for the use of any of our amenities....
The Gym is My Happy Place
The importance of fitness and working out in a gym has never been more important for your physical and mental health. A study from Boston University School of Public Health found that depression rates tripled during COVID-19, going from around 8.5% pre-pandemic to...